The Education of a 90-Year-Old

<p><em>Gerontology experts have educated us well on what</em></p><p><em>living a long healthy life may require. It includes such</em></p><p><em>things as moderation in one's diet the need for regular</em></p><p><em>exercise the importance of keeping our minds alert and of</em></p><p><em>course having the right attitude. Concerning the latter I</em></p><p><em>believe our lives to have been a gift. And how we show our</em></p><p><em>appreciation is a reflection of how clearly we recognize our</em></p><p><em>good fortune. Here are a few other thoughts that may prove</em></p><p><em>helpful.</em></p>