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About The Book
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<p>Low back pain is a universal burning aspect of human society. This leads to</p><p>various health problems among people. Flowing data shows how low back</p><p>pain is rapidly increasing. Many research reports projected that globally in</p><p>2010 approximately one out of three Men are suffering from this problem.</p><p>These reports further projects that by 2015 approximately one out of two will</p><p>be patient of low back pain. The researcher came across a considerable</p><p>number of studies dealing several correlation experimental analytical</p><p>interventions which proves low back pain as an outbreak throughout the</p><p>developed and developing countries.</p><p>. 'Low back pain is not just a product of the western world. In fact developing</p><p>countries hold around one third of the world's low back pain patients. Much</p><p>research investigation could record one of the root causes of low back pain is</p><p>physical inactivity and sedentary life style.</p><p>The sudden boom in low back pain is mostly attributed to technological</p><p>advances that have left us more sedentary. We drive rather than walk or</p><p>cycle we spend a lot of time sitting in front of computers and we do plenty of</p><p>wrong movements. Women particularly spend a lot of time in their home doing</p><p>house work instead of doing any physical activity like yoga walking and</p><p>water exercise.</p>