The Elements of Power

About The Book

This book gives the reasons why and when for the how-to in martial arts. Many times in martial arts as in sports we are taught techniques and basic moves without ever really knowing why and when they should be performed so our skills only reach a certain level. Never seeming to go up to a new skill level no matter how hard we train while many times injuring ourselves.This book gives the reasons why and when that can help develop a more dynamic martial art and sport. With insights on body mec

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Details

ISBN 13
:
9781432723323
Publication Date
:
31-07-2009
Pages
:
344
Weight
:
490 grams
Dimensions
:
156x234x18.2 mm
Publisher

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