English
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About The Book
Description
Author
Once practiced only by clinicians eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms but actually rewire their brain to let go of traumatic memories and triggers.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038779175
Publication Date
-05-03-2024
Pages
-270
Weight
-388 grams
Dimensions
-156x234x17.12 mm
