The Emotional Freedom Workbook: Take Control of Your Life And Experience Emotional Strength

When your dreams get derailed the culprit can usually be found hiding in your emotional life. It is a pattern of attitudes habits or relationships that wont allow you to move forward no matter how much you tell yourself you want to.Negative felings and unhealthy beliefs may have slowed you down and locked you up for years getting in the way of your best intentions. You may need help breaking free from:Shame-because it locks you into your pastProcrastination-because you are afraid to tryDepression-because you have not grieved your sorrowsUnhealthy Relationships-because they distract you from your unique purpose in lifeThese restrictive emotional traps needlessly deprive you of intimacy trust friendships good feelings rest and peace of mind. By challenging them and the self-destructive behaviors that may accompany them you can learn to live life in a totally new way.