Barbara Strickland believes openly discussing fears and sharing them goes a long way to helping us face our daily lives with less stress and greater joy. Join her journey.Emotions in Eruption: A poetic journey through lifeWe battle conflict in our minds every day. Pen to paper with honesty frees us by giving us distance from the bombardment of our thoughts and feelings. Delve into the poets thoughts sink into the mirror offered recognise you are not alone.Emotions in Evolution: The poetic journey continuesNature abounds in colour and in flora and all of it shouts messages of love of intrigue and of peace. It wants to be heard so it can help us grow in spirit and receptivity to the beauty around us.Emotions in Existence: The poetic journey never endsDigging deeper into the human psyche this third book experiments with poetic forms including Tanka Haiku and Haibun shape and free verse. Our mental health depends on acknowledging our emotions whether they be positive or negative. It is only in acknowledging that we begin to heal.