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About The Book
Description
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Chakras are the body's subtle energy centers vital toour physical emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. . Beginning with an outline of the key energy concepts including prana the nadis and kundalini energy the book goes on to explain the basic techniques for working with chakras including: meditating on yantras the geometric represent