The Essential Guide to Coeliac Disease

Coeliac disease is not a food allergy it is an autoimmune condition where the bodys immune system attacks its own tissues. This reaction is set off by gluten which is found in cereals wheat rye and barley. Around 1 in 100 people in the UK are affected by coeliac disease making it a lot more common than originally thought. When youre diagnosed with coeliac disease the questions can seem overwhelming. What can I eat? What cant I eat? Why do I have to avoid gluten? How do I tell people about my condition? What about cooking shopping and eating out? The Essential Guide to Coeliac Disease is here to help. With clear and comprehensive information this guide explains what the disease is how its diagnosed how it will affect your diet and social life and most importantly how you can live happily and healthily with the condition. It gives practical advice about the prescription foods available and strategies for helping children and teenagers. Youll also find information on issues like coping with a pregnancy holidays and other conditions associated with the disease. Living with coeliac disease doesnt have to be complicated - this book is your starting point.