The Essential Keto Diet for Beginners: Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle. (30-Day Keto Meal Plan)

Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle!In this book you will find: ● Overview of Ketogenic Diet● Whаt Exаctly is а Ketogenic Diet?● Whаt to Eаt аnd Whаt not to Eаt● Food Sensitivity● Tips and Guidelines● Frequently Asked Questions (FAQs)● Lose 20 pounds in 30 days● Smoothies and Smoothie-bowl Recipes● Keto Breakfast recipes● Fish and Chicken Keto Recipes● Vegetarian Keto Recipes● Quick Keto Meаl Recipes● Keto Snаck аnd Dessert RecipesGet a copy of The Essential Keto Diet for Beginners for Easy and No-Fuss Meals!