The Essential Oils Diet

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention from the nation’s trusted authority in essential oils and natural remedies.. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now in The Essential Oils Diet Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea chia seeds almonds and avocados--can aid in weight loss boost energy levels and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity.    The Essential Oils Diet features a sensible evidence-based two-phase program—first the 30-day essential fast track which helps you banish excess pounds quickly followed by the essential lifestyle a gentle practical maintenance program you can follow for life. Featuring delicious easy recipes meal plans and strategies to keep you on track you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.