The Everybody Gets Anxious Activity Book

This thoughtful and fun activity book for children is inspired by the hysterical and hugely popular Big Activity Book for Anxious People. Written for kids or basically anyone who sometimes feels overwhelmed angry scared nervous or just plain icky—which is everyone. Really!. In this awesome non-anxiety-inducing book you'll learn about where anxious feelings come from (evolution) and strategies activities and suggestions for how to handle them. For example go on a scavenger hunt for comforting things around your house or color in the rainbow of emotions! Activities include: How to Calm Down When You're Freaking Out! (It's easier than it sounds.)Word Search: Stuff Literally Everybody Does (Even if you think you're the only one.)Unscramble the Easy Fixes for Everyday Problems! (Sometimes the answer is right in front of you!)Design Your Own Emoji That Perfectly Expresses How You’re Feeling Right NowDraw Faces On Underwater Creatures Who Are Feeling Lots of Things (They're in their deep-sea feels.)Humorous helpful and—most of all—FUN The Everybody Gets Anxious Activity Book is a must-have addition to your bookshelf…but don’t be surprised if your parents end up enjoying it just as much as you do.