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About The Book
Description
Author
The Everyday Journal is a prompted journal that offers 110 morning and night prompts that invite mindfulness reflection and gratitude into your life just a few short minutes at a time. Scattered among these daily prompts are 10 inspirational quotes and affirmations 8 uplifting coloring pages and 15 mindful prompts with action items. All activities are intended to encourage reflection gratitude and self-love as you work through the journal.