The Everything Self-Hypnosis Book

Getting that promotion at work or losing those last five pounds can be a struggle but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve this book can help you do it. With this informative resource you will learn to: break bad habits like nail biting; ease severe pain such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships at home and at work; and more! Written by a board-certified hypnotherapist this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes readers will be on their way to success in no time!