Fearless Birth Journal

<b>Birth doula and hypnobirthing coach Emma Armstrong wants you to take time to connect to your brain body and baby throughout your unique pregnancy journey.</b> <p/> Pregnancy is not just a life-making journey but a life-changing one too - but it can be all too easy to drift through its various stages. Instead Emma encourages you to slow down and create chances to reflect on where you really are - in your brain in your body and in your connection to your baby - at every stage along the way. <p/> The Fearless Birth Journal is here to help you do just that. <p/> Combining clear teaching with journal prompts and interactive elements throughout this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy. <p/> Journeying through four key movements - Brain Body Birth and Baby & Beyond - through every trimester this book will empower and equip you for the birth you want but also ensure you don't miss (and later forget) a moment of this incredible time of life. <b><br></b>