The Fibre Fuelled Cookbook

<p><strong><em>New York Times </em>bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.<br /></strong><br />Leading gastroenterologist Dr Will Bulsiewicz, or 'Dr B', introduced readers to the wonders of fibre with the <em>New York Time</em>s bestseller <em>Fibre </em><em>Fuelled </em>- a guide to optimising the gut microbiome, sharpening immunity, lowering cholesterol and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses. Rather than restriction, Dr B's solution is abundance and variety. Now he applies all the principles of the <em>Fibre </em><em>Fuelled</em> diet in a cookbook that's as beautiful as it is practical.<br /><br />This must-have cookbook will inspire you with deeply flavourful, satisfying plant-based recipes that make the <em>Fibre </em><em>Fuelled</em> lifestyle delicious and inviting. But <em>The Fibre Fuelled Cookbook</em> is also a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalised to their individual needs.<br /><br />Whether you are well on your plant-based path or excited to get started, the 100 irresistible recipes in this book, including 5-Minute Blueberry Pear Oats, Lemon Lentil Salad, Leek &amp; Cauliflower Torshi, Cheezy Broccoli Potato Soup, Coconut Curry Bowl, Mexican Hot Chocolate Brownies and Chocolate Cookie Milk, will get you ready to embrace the power of being <em>Fibre </em><em>Fuelled</em>!</p>