The Fibre Fuelled Cookbook

<p><b><i>New York Times </i>bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes as well as a targeted plan for overcoming food sensitivities.<br></b><br>Leading gastroenterologist Dr Will Bulsiewicz or 'Dr B' introduced readers to the wonders of fibre with the <i>New York Time</i>s bestseller <i>Fibre </i><i>Fuelled </i>- a guide to optimising the gut microbiome sharpening immunity lowering cholesterol and promoting weight loss through a diet rich in diverse fruits vegetables nuts seeds and pulses. Rather than restriction Dr B's solution is abundance and variety. Now he applies all the principles of the <i>Fibre </i><i>Fuelled</i> diet in a cookbook that's as beautiful as it is practical.<br><br>This must-have cookbook will inspire you with deeply flavourful satisfying plant-based recipes that make the <i>Fibre </i><i>Fuelled</i> lifestyle delicious and inviting. But <i>The Fibre Fuelled Cookbook</i> is also a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy a groundbreaking approach that helps readers break down what's causing their GI problems and discover real solutions that are personalised to their individual needs.<br><br>Whether you are well on your plant-based path or excited to get started the 100 irresistible recipes in this book including 5-Minute Blueberry Pear Oats Lemon Lentil Salad Leek &amp; Cauliflower Torshi Cheezy Broccoli Potato Soup Coconut Curry Bowl Mexican Hot Chocolate Brownies and Chocolate Cookie Milk will get you ready to embrace the power of being <i>Fibre </i><i>Fuelled</i>!</p>