The Fit Foodie:Quick Tips +Yummy Recepies For Health

About the Book -Does the word diet bring up images of Starving boring bland or tasteless food? isn’t it ironic that the very word “diet� means food and eating?Nidhi believes nutrition is a beautiful relationship between the body and the mind through taste buds. Food is not just calories but a healthy and tasty way to gain health. This book is a compilation of 100 plus vegetarian recipes loved by her clients.So are u ready to understand the what why and how of clean eating? Let's begin a beautiful journey of rediscovering your relationship with food and leading a complete happy and healthy life.DAY ONEOR ONE DAYYOUR CHOICE!Don’t forget to write to us with pictures using recipes from the book!About the Author -Nidhi Agarwal Khemka is one of the most result-oriented nutritionists from NOIDA.After having gained experience with various hospitals gyms and VLCC centers Nidhi started with her own clinic: The Right Diet. She is a life member of the Nutrition Society of India. She has transformed countless clients from across the globe.While she is trained in dietetics nutrition sports nutrition and ayurvedic nutrition her specialization is in weight management and therapeutic diets.To maximize the impact of her diet plans Nidhi has launched her own range of health products which are completely organic and FSSAI approved.She advocates a holistic way of life and educates her patients about nutrition in a simplified way. Understand your body signals and treat the deficiencies weight will normalize automatically. A healthy inside reflects a happy glow on the outside.When asked the secret to her infectious enthusiasm laughter and health she says it’s a beautiful combination of mental wellbeing the right food choices and regular exercise.