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Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author(s)
Specific diet and exercise advice that addresses the particular needs of women including chapters covering metabolism hormones and social pressures. This book combines physiological knowledge aerobic and strength exercises and diet basics.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9780395510100
Publication Date
-27-04-1989
Pages
-162
Weight
-199 grams
Dimensions
-140x216x10.36 mm
