The Fitness Cheatbook

If this was a flight training manual you could read it today and fly solo tomorrow! Literally! All you need is just one read for the ideas to take root and start growing! These amazingly easy and fun ideas are already within you; this book only points out what is where how to use what you have what to expect and what NOT to expect! Whether it is a matter of losing weight getting fit staying fit OR whether it is a matter of finding the motivation to do these things the book shows you the way with just one read! Sincerely hope the book brings you far more in value than the price you paid for it. Have fun reading it!