<p>The Five Stars of Me highlights the Shining Stars of Wellness. It is an engaging interactive children' s book that helps kids discover the five bright stars i nside them which include Physical Mental Emotional Spiritual and Social Wellness. These five stars represent the dimensions of wellness. </p><p></p><p> Through colorful characters like FlexiBright Hearty Glow and Chatter children learn how to stay strong think creativelymanage their emotions express gratitudeand build friendships.Each chapter includes fun activitiessuch as fitness challengesbrain buildersgrati tude gardens and friendship bingo that encourage kids to explore wellness in playfulhands-on ways. With Sam as their guidereaders will see how all five stars shine together to help them feel happy healthy and connected every day.</p>