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English
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About The Book
Description
Author(s)
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods providing solutions that will help you stabilize your moods gain energy sleep better handle stress and be more focused. He lays out a clear-cut four-step plan for feeding the brain the right nutrition presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
Piracy-free
Assured Quality
Secure Transactions
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹2649
₹2963
10% OFF
Hardback
Out Of Stock
All inclusive*
Details
ISBN 13
9780471756101
Publication Date
-01-03-2007
Pages
-290
Weight
-508 grams
Dimensions
-156x234x17.46 mm
