The Frazzled Teacher's Wellness Plan

<p><strong><em>Boost teacher retention and help banish classroom burnout with this expert guide!</em></strong></p><p>This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face this updated second edition offers a five-step program to help weary educators:</p><ul> <li>Master the science of stress management</li> <li>Restructure professional and personal priorities</li> <li>Use technology for time management</li> <li>Easily fit health-promoting nutrition and exercise routines into their day</li></ul><p>New research and expert tips address high-stakes CCSS 21st Century Learning initiatives and technology requirements.</p>