The Full Body Yes

<p><strong>Stop treating your work and your life as separate.</strong></p><p></p><p>Work shouldn't be a burden that takes place outside of your real life. It should and can be a source of happiness and authentic meaning-if you work from the inside out. In <em>The Full Body Yes</em> LinkedIn's Head of Mindfulness and Compassion Programs Scott Shute shows how the evolution within companies lies in the evolution of ourselves. After all a company is the sum of its people: we decide where how and why we work.</p><p></p><p>Through a four-step action plan Shute demonstrates how the journey to a working life of happiness and authentic meaning is fueled by compassion. Through guided activities to cultivate compassion for yourself and others you'll move toward a work lifestyle that allows you to:</p><p></p><ul><li>discover what is important to you so that you can spend more time doing just that</li><li>recognize and empower the deeper part of yourself</li><li>measure your success by your own happiness</li><li>allow yourself to develop and evolve at work</li><li>love and serve all of life (including yourself)</li></ul><p></p><p>Everyone deserves to do work that makes them happy and to find happiness at work. With compassion we can all get there.</p>