The Full Diet Cookbook

<p><b>Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the <i>Sunday Times </i>bestseller, <i>THE FULL DIET</i><br><br>'The science behind the NHS's best weight-loss plan' </b><i>THE DAILY TELEGRAPH</i><br><br><b>'At last! A weight loss plan ANYONE can stick to. Revolutionary' </b><i>MAIL ON SUNDAY </i>on <i>The Full Diet</i><br>__________<br><br>Based on the pioneering NHS weight loss programme,<b><i> The Full Diet Cookbook</i></b> combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create simple and satisfying recipes for sustainable weight loss.<br><br>With<b> over 100 delicious, fuss-free recipes,</b> this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.<br><br>Inside you'll find healthy and delicious recipes such as . . .<br><br><b>- Full avo-salsa burrito</b><br><b>- Halloumi and vegetable traybake</b><br><b>- Golden buttermilk chicken popcorn</b><br><b>- Salmon rainbow parcels</b><br><b>- Classic roast chicken with sausage and sage stuffing</b><br><b>- Miso roasted aubergine and broccoli</b><br><b>- Cinnamon nut crunch apple crumble</b><br><br>Featuring sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with <i>The Full Diet Cookbook </i>you will be eating beautiful, satisfying and exciting food - that's also<b> clinically proven to help you lose weight and feel great.</b><br>__________<br><br><b>'<i>The Full Diet Cookbook </i>is here to help you lose weight and maintain it with delicious, easy recipes for any occasion' </b><i>Chat Special</i><br><br><b><u>PRAISE FOR <i>THE FULL DIET:</i></u></b><br><br><b>'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'</b> Dr Louise Newson, leading menopause specialist<br><br><b>'Finally! A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health' </b>Lauren Mishcon & Nicole Goodman, Self Care Club podcast<br><br><b>'There is so much to love about The Full Diet. It's empowering, evidence-based and kind . . . I will be recommending to any of my patients who I think might benefit'</b> Dr Chris van Tulleken, doctor, author and TV presenter</p> <p><b>Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the <i>Sunday Times </i>bestseller, <i>THE FULL DIET</i><br><br>'The science behind the NHS's best weight-loss plan' </b><i>THE DAILY TELEGRAPH</i><br><br><b>'At last! A weight loss plan ANYONE can stick to. Revolutionary' </b><i>MAIL ON SUNDAY </i>on <i>The Full Diet</i><br>__________<br><br>Based on the pioneering NHS weight loss programme,<b><i> The Full Diet Cookbook</i></b> combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create simple and satisfying recipes for sustainable weight loss.<br><br>With<b> over 100 delicious, fuss-free recipes,</b> this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.<br><br>Inside you'll find healthy and delicious recipes such as . . .<br><br><b>- Full avo-salsa burrito</b><br><b>- Halloumi and vegetable traybake</b><br><b>- Golden buttermilk chicken popcorn</b><br><b>- Salmon rainbow parcels</b><br><b>- Classic roast chicken with sausage and sage stuffing</b><br><b>- Miso roasted aubergine and broccoli</b><br><b>- Cinnamon nut crunch apple crumble</b><br><br>Featuring sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with <i>The Full Diet Cookbook </i>you will be eating beautiful, satisfying and exciting food - that's also<b> clinically proven to help you lose weight and feel great.</b><br>__________<br><br><b>'<i>The Full Diet Cookbook </i>is here to help you lose weight and maintain it with delicious, easy recipes for any occasion' </b><i>Chat Special</i><br><br><b><u>PRAISE FOR <i>THE FULL DIET:</i></u></b><br><br><b>'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'</b> Dr Louise Newson, leading menopause specialist<br><br><b>'Finally! A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health' </b>Lauren Mishcon & Nicole Goodman, Self Care Club podcast<br><br><b>'There is so much to love about The Full Diet. It's empowering, evidence-based and kind . . . I will be recommending to any of my patients who I think might benefit'</b> Dr Chris van Tulleken, doctor, author and TV presenter</p>