Full Diet Cookbook

<b>Cook delicious satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the <i>Sunday Times </i>bestseller <i>THE FULL DIET</i> <p/>'The science behind the NHS's best weight-loss plan' </b><i>THE DAILY TELEGRAPH</i> <p/><b>'At last! A weight loss plan ANYONE can stick to. Revolutionary' </b><i>MAIL ON SUNDAY </i>on <i>The Full Diet</i><br>__________ <p/>Based on the pioneering NHS weight loss programme <b><i> The Full Diet Cookbook</i></b> combines the latest science behind achievable lasting weight loss with fresh healthy ingredients to create simple and satisfying recipes for sustainable weight loss. <p/>With<b> over 100 delicious fuss-free recipes </b> this book is packed with inspirational ideas for main meals sides on-the-go portable choices vegetarian and vegan options and celebratory dishes to be enjoyed with friends and family. <p/>Inside you'll find healthy and delicious recipes such as . . . <p/><b>- Full avo-salsa burrito</b><br><b>- Halloumi and vegetable traybake</b><br><b>- Golden buttermilk chicken popcorn</b><br><b>- Salmon rainbow parcels</b><br><b>- Classic roast chicken with sausage and sage stuffing</b><br><b>- Miso roasted aubergine and broccoli</b><br><b>- Cinnamon nut crunch apple crumble</b> <p/>Featuring sample menus practical guidance on following the programme as well as tips and advice for maximising your ingredients with <i>The Full Diet Cookbook </i>you will be eating beautiful satisfying and exciting food - that's also<b> clinically proven to help you lose weight and feel great.</b><br>__________ <p/><b>'<i>The Full Diet Cookbook </i>is here to help you lose weight and maintain it with delicious easy recipes for any occasion' </b><i>Chat Special</i> <p/><b>PRAISE FOR <i>THE FULL DIET: </i></b> <p/><b>'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'</b> Dr Louise Newson leading menopause specialist <p/><b>'Finally! A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health' </b>Lauren Mishcon & Nicole Goodman Self Care Club podcast <p/><b>'There is so much to love about The Full Diet. It's empowering evidence-based and kind . . . I will be recommending to any of my patients who I think might benefit'</b> Dr Chris van Tulleken doctor author and TV presenter