Furious Method

<b>Tyson Fury's inspirational advice on how we can all improve our physical and mental health and create a champion mind-set</b> <p/> From weighing 400 lbs. and fighting a deep depression to his amazing return to heavyweight champion of the world Tyson opens up and share his inspiring advice and tips on diet exercise regime and his incredible journey back to a healthier body and mind. <b></b> <p/> Frank accessible and inspiring <i>The Furious Method</i> is full of inspirational advice for readers on how we can all improve our physical and mental health and create a champion mind-set. <p/> Whatever your starting point or past set-backs Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit mentally restored and stronger than ever.