The objective of this text is to inquire into our threefold persona of body breath & mind our potential qualities of stability dynamic & stillness and our personal traits of sensation emotion & thought. By developing a personal practice of Asana Pranayama & Pratyahara within their metaphysical context of Abhyasa Vairagya & Viveka we may understand our personality as it is and access the yogic maxim of Nirodha - the right cessation of wrong identity.