The GLP Reset

<p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Are you using GLP-1 medications like Mounjaro® Ozempic® Wegovy® or Zepbound® and looking for a low-carb approach that actually works with your medication not against it? The GLP Reset™: Keto Plan is your full nutrition and mindset companion-designed to guide you through sustainable digestion-friendly hormone-supporting keto without extremes or confusion</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>This isn't a crash course in bacon and butter. It's a complete gentle reset for people on GLP-1s who want a structured low-carb lifestyle that's grounded in science not fad rules.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Inside this supportive guide you'll find:</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>? Balanced GLP-1 Nutrition & Appetite Strategies</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Learn how to align low-carb eating with GLP-1 effects like reduced hunger and slowed digestion. Prioritize high-quality fats keto-friendly vegetables and protein-rich meals to stay full energized and steady-even when your appetite dips.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>? Keto Meal Ideas (30-Day Collection)</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Get 30 days of realistic keto meal inspiration-with moderate protein healthy fats and minimal carbs. You'll find ideas for batch-cook bowls anti-inflammatory dinners keto breakfasts and light meals for days when appetite is low. All GLP-1-friendly all low-carb.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>? Gut-Friendly Approach</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Keto can be constipating and GLP-1s slow digestion too-so this guide includes tips for staying regular easing bloating and supporting your gut with fiber-rich low-carb foods like leafy greens seeds and fermented veggies.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>? Hormone Balance & Metabolic Support</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Support your insulin sensitivity blood sugar balance and long-term metabolism with keto meals designed to steady your system-not spike and crash it. This isn't dirty keto-it's smart keto that nourishes your body and brain.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>? Mindset & Long-Term Tools</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Build lasting habits with daily mindset prompts non-scale victories and printable habit trackers. Whether you're new to keto or adapting it to your GLP-1 journey this guide gives you the tools to move forward with confidence.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Written in Orla Rose's calm encouraging voice The GLP Reset™: Keto Plan brings together structure flexibility and science-backed support for anyone navigating a low-carb lifestyle on GLP-1s.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Whether you're on a GLP-1 or tapering off this book helps you feel nourished in control and truly supported-not just for 30 days but for the long haul.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(83 90 98 1)>Empower yourself with The GLP Reset™ - a kinder science-smart approach to thriving on GLP-1 weight loss and beyond.</span></p