The Glucose Rebellion Cookbook

<h4><strong style=color: rgba(0 0 0 1)>THE COOKBOOK BIG CARB DOESN'T WANT YOU TO READ</strong></h4><p><span style=color: rgba(0 0 0 1)>If you've counted points cut fat followed heart-healthy guidelines or filled your plate with whole grains-yet still watched your glucose spike like a roller coaster-you weren't the problem. The advice was.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>The Glucose Rebellion Cookbook</strong><span style=color: rgba(0 0 0 1)> is your tactical guide to rebuilding metabolic health with real science real food and a dose of unapologetic snark. Written by </span><strong style=color: rgba(0 0 0 1)>Dr. Khalid Saeed D.O.</strong><span style=color: rgba(0 0 0 1)> this book cuts through nutrition noise and delivers a clear practical system for stabilizing blood sugar reducing cravings and restoring metabolic control.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Inside you'll learn why the old USDA Food Pyramid misled millions how insulin actually behaves and why many healthy breakfasts are dessert in disguise. You'll also get more than 100 low-carb high-protein recipes designed to flatten glucose spikes keep hunger steady and support long-term metabolic repair.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Each recipe includes macros a </span><strong style=color: rgba(0 0 0 1)>Science Snapshot</strong><span style=color: rgba(0 0 0 1)> and a </span><strong style=color: rgba(0 0 0 1)>Translation</strong><span style=color: rgba(0 0 0 1)> section so you understand not just what to eat but why it works. You'll also find strategies like protein-first sequencing carb curation GLP-1-supportive meals and circadian-aligned eating-tools that help real people improve insulin sensitivity and energy stability without starvation or diet misery.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>This cookbook is for anyone reversing Type 2 diabetes managing insulin resistance or pre-diabetes or simply tired of nutrition confusion. It's for beginners veterans patients labeled non-compliant and rebels who appreciate evidence-based sarcasm.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Your pancreas will thank you. Your CGM will calm down. Your energy will make sense again.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Burn the pyramid. Build a better plate. </span><strong style=color: rgba(0 0 0 1)>Start the rebellion.</strong></p><p></p>