The Gluten-Free Gut Health Plan and Cookbook for Beginners

The Scary Truth About Gluten: How it Can Damage Your Health Even if Youre Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.Is gluten as dangerous as some claim it to be? The truth is gluten has more cons than pros -- Many people experience gluten-related discomforts; gas bloating insomnia or anxiety without realizing that gluten is to blame.The proteins from the gluten family can alter the microbiome of your gut causing all kinds of health issues: heartburn constipation abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.In The Gluten Free Gut Health Plan and Cookbook for Beginners youll discover: Complete understanding of gluten and why your gut and gluten are frenemiesAll the hidden sources of gluten that are wreaking havoc on your wellbeingHow you might be gluten-intolerant even if youre not diagnosed with celiac diseaseHow to create a healthy lifelong habit in just 60 daysHow to recognize if pain and discomfort are caused by glutenHow to cure digestion issuesWhy you shouldnt always trust the gluten-free labels and how to spot glutenDelicious substitutions for common foods and products containing glutenIf you want to both cure and prevent serious health problems then going gluten-free is a necessary first step.If youre ready to make a positive change and say goodbye to gut issues then learn from Pureture now.