The Gluten-Free Nutrition Guide

<p><b>A delicious nutritious gluten-free eating plan for life!</b></p><p>From now on a gluten-free diet doesn't have to mean taste-free nutrition-free and convenience-free. Yes you must avoid a host of foods containing wheat barley rye and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!</p><p><i>The Gluten-Free Nutrition Guide</i> is filled with new gluten-free eating strategies the latest research and dozens of tips on living better with celiac disease. Inside you will find:</p><ul><li>Fifty delicious gluten-free recipes many from noted celiac disease experts</li><li>Advice for living with and controlling celiac disease</li><li>Information on safe and delicious foods that boost your fiber intake</li><li>The best ways to avoid the common pitfalls of a gluten-free diet such as high fat intake and low intakes of B vitamins iron and calcium</li></ul>