We Live In A Society Of Excess And Extremes. In The Golden Mean: Mindful Moderation In 7 Key Areas Of Life Dr. Anita Gadhia-Smith Discusses Practical Psychological Methods To Use Moderation To Maximize Our Strengths In 7 Key Areas Of Life: Time Relationships Money Food Thought Speaking And Activity. By Applying Time-Tested Knowledge And Powerful Principles We Can Learn To Manage Even The Most Difficult Challenges That We Face In Managing Our Lives In Today'S Complex World.
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