The Good No

<p>Discover how to change your life with The Good NO.</p><p>The Good NO is for anyone who finds it hard to say NO to the requests demands and expectations of others.</p><p>This book invites the reader into the world of NO and on a journey of how and why saying NO is a good idea. </p><p>It questions the culture of 'yes saying' inviting you to explore and experiment with alternate ways of interpreting and</p><p>responding to tricky situations. It is about discerning what is the best choice for you rather than reacting automatically.</p><p>The author's style varies from informative and easy-going to ironic and thought provoking. There are many reasons</p><p>why saying NO and backing up that NO are difficult: you may be easily led don't want to make a fuss think saying</p><p>NO is rude are afraid of the reaction of others lack the courage to say NO or you may have a habit you can't say</p><p>NO to. The cost of not saying NO is high; it creates stress and misery it undermines relationships and leaves you</p><p>feeling inauthentic.</p><p>If you recognise yourself here then this book is for you.</p>