English
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Delivery Options
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About The Book
Description
Author
Based on the core principles outlined in the self-help classic Mindset by Carol Dweck The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs and cultivate a growth mindset that can increase resiliency boost self-confidence and form the foundation of a meaningful values-based life.
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Details
ISBN 13
9781038758736
Publication Date
-24-08-2022
Pages
-332
Weight
-473 grams
Dimensions
-156x234x21 mm
