The Gym Junkie's Guide to Poetry: Your ultimate guide to fitness and health!

If you would like a no-nonsense approach to fitness and health that guides you past the gobbledygook and gets straight to the point then check out The Gym Junkies Guide to Poetry Its an easy to read entertaining and insightful interpretation of the perks and pitfalls of the fitness world guaranteed to bring a smile to your face and revelation to your soul!From squats to stanzas from poetry to push-ups youll find the reason in the rhyme as you feast on this fine array of humour knowledge and wisdom from one of Australias Leading Fitness Professionals. A take anywhere book suitable for the gym lovers or the gym shy person. Dont be fooled if you have a body then you can benefit from a little coaxing from the sidelines. Let The Gym Junkies Guide to Poetry help power your world today!Author Linda Skerman is a prolific poet and writer who has taken her life to the written word in an extraordinary kaleidoscope of imagery and adventure capturing major events that have changed her world and shaped her life relationships. Her poetry has been shared in Brisbane and South East Queensland at poetry slams open mics and speed poet events. She won the prestigious walk-in poets award at the Woodford Folk Festival in 2017.