The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live Work and Lead

FOR INDIVIDUALS - A thorough inventive and creatively executed life-improvement guide... delivers a range of tools to develop better habits... the manual is marvelously constructed - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)FOR LEADERS - This isnt just another self-help book​​​​​​​... Finns approach to personal transformation leans on principles from neuroscience behavioral science and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need. - Entrepreneur magazineHi! My name is Dr. Jon Finn. I wrote The Habit Mechanic (which took me over 20 years) because my lifes mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a MANUAL FOR LIFE and a TOOL KIT FOR SUCCESS. It contains over 30 self-improvement tools. It is like three books in one. Keep reading to learn how it will help you thrive...Do you want to feel and do better? The biggest problem you face is that most self-help training and coaching is outdated and ineffective in our challenging world. Why? Its NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.The solution? Become a Habit Mechanic. Dr. Jon Finn will teach you how. This NEW uniquely powerful approach draws on proven insights from cutting-edge neuroscience behavioral science psychology and world champions. Youll learn how to quickly develop better habits for resilience performance and (if you want) leadership by using our award-winning Habit Mechanic and Chief Habit Mechanic tools proven to change lives and used by more than 10000 people.Improve work-life balanceUnderstand yourself by developing your Habit Mechanic intelligenceDiscover your Destructive Habits and your Super HabitsSupercharge motivation Reduce stress Stop beating yourself up Improve your sleep diet exercise brain health and performanceBuild robust confidence Perform under pressure Boost focus and productivity (ideal for hybrid work)Become a world-class leader Build high-performance cultures and outstanding teamsFinally thank you for buying this book and helping other people improve and transform their lives. Ten percent of this books profits help disadvantaged young people succeed and thrive in their lives.