The Healing Gout Cookbook

<p><strong>Relief from gout symptoms-through easy delicious eating</strong></p><p>Gout attacks are painful but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. <em>The Healing Gout Cookbook</em> is your guide to a nourishing low-purine anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple satisfying recipes you can help control gout flare-ups-while enjoying what you eat every day.</p><p>Find out how to reduce uric acid levels by decreasing your purine intake and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare-so you can indulge in tasty meals while helping your body heal from gout symptoms.</p><p><em>The Healing Gout Cookbook</em> includes:</p><ul><li><strong>85 flavorful recipes</strong>-Savor a variety of dishes like Black Bean Breakfast Scramble Chili Garlic Green Beans Balsamic Marinated Chicken Blueberry Peach Cobbler and more.</li><li><strong>Dietary friendly</strong>-Recipes are labeled for specific dietary restrictions like kidney-friendly and diabetic-friendly and include variation tips to make life easier.</li><li><strong>At-a-glance facts</strong>-Encourage or avoid the right foods with the help of a handy purine level chart and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.</li></ul><p>Spend more time doing the things you love without pain with <em>The Healing Gout Cookbook</em>.</p>