The Healing Point: Self-Help Guide to Chinese Health and Fitness

This book aims to educate the readers the basic principles of traditional Chinese healing it provides an at-home hands-on healing techniques that are easily applied that cost nothing and that work with quick effectiveness to relive a spectrum of common ailments including sinus problems headache indigestion joint stiffness nausea constipation symptoms of PMS stress insomnia and many more. It is a toolkit of at-home healing procedures for a number of common ailments with the proper knowledge and know-how easily be helped.