The Health Benefits of Fermentation

<p>Master the age-old art of fermentation from home with Fermentation for Beginners.</p><p>Fermented foods are a delicious and rich source of nourishment. However many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides delicious recipes and step-by-step instructions Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health or just want to explore this time-tested culinary skill Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods.</p><p>Fermentation for Beginners will show you how and why to ferment your own foods with:</p><p>��    60 Recipes providing step-by-step instructions for safe and effective fermentation</p><p>��    Helpful Tips covering the ingredients and equipment you need to start fermenting at home</p><p>��    An Overview explaining the science behind fermentation</p><p>Fermentation recipes include: Garlic Dill Pickles Pear Chutney Greek-Style Yogurt Tempeh Sourdough Baguettes Corned Beef Red Wine Vinegar Basic Beer Basic Wine and much more!</p><p>With the right combination of microbes and a little skill Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.</p><p> </p><p><br></p>