The Healthy Head Start: Your Planner and Journal for Fitness
by
@ Journals and Notebooks
English
LOOKING TO PLACE A BULK ORDER?CLICK HERE
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.

About The Book

Writing gives you the push you need to continue with your weight loss goals. When you write you dont just write numbers like your weight the nutritional value of what youre eating and your reps when youre doing your exercises. You also write about your realizations and experiences especially your ups and downs. These pieces of information are key to keeping you motivated. Grab a journal now!
downArrow

Details