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About The Book
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<p>Expert tips on how to stock your kitchen with low-cal staples and simple ingredient swaps to cut down on calories in your own recipes.</p><p>&nbsp;</p><p>However following and cooking recipes isn't enough - it's also important to understand what your body needs.</p><p>&nbsp;</p><h5>Do you find it difficult to cook every day and eat healthy?</h5><h5><br></h5><h5>Do you want to enjoy food without feeling hungry or sick?</h5><p>&nbsp;</p><p>This Healthy Meal Prep Cookbook is great for one size fits all approach and allows you an easy adaptation to your specific needs. </p><p><br></p><p>It provides the means to empower everyone to develop an effortless approach plan offering many options while saving time and enjoy delicious meals. </p><p><br></p><p>And all that to bring you tasty meals that are also beneficial to your body!</p>