The Healthy Wok Chinese Cookbook

<p><strong>Want to make easy healthy Chinese food? Go for a wok.</strong></p><p>In the time it takes to call for takeout you could make a delicious Chinese dinner at home! <em>The Healthy Wok Chinese Cookbook</em> shows you how to create nourishing satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan you can stir-fry meats steam veggies simmer soup and more.</p><p>This Chinese cookbook uses lower sodium and sugar heart-healthy oils lean cuts of meat and fresh produce-no deep-fryer or MSG in sight. Many recipes include substitutions and variations so you can experiment with ingredients and customize flavors just the way you like them.</p><p>In <em>The Healthy Wok Chinese Cookbook</em> you'll find:</p><ul><li><strong>A complete wok walk-through</strong>-Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware-a wok.</li><li><strong>88 favorite recipes</strong>-Using this Chinese cookbook recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork.</li><li><strong>Stir-fried not deep-fried</strong>-Keep meals nutritious by stir-frying-one of the healthiest cooking methods since it uses lots of vegetables and very little oil.</li></ul><p>Skip the takeout and enjoy quick healthy Chinese food with <em>The Healthy Wok Chinese Cookbook</em>.</p>