The Heart Disease Prevention Cookbook

<p><strong>Take the tasty route to a healthier heart with these preventative recipes</strong></p><p>This heart-healthy cookbook is full of delicious easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet these dishes support your heart-healthy diet with flavorful fresh fruit veggies grains beans fish and lean meats.</p><ul><li><strong>125 recipes</strong>?From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper these dishes will keep you satisfied at every meal.</li><li><strong>Dishes for all skill levels</strong>?The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.</li><li><strong>Essential facts</strong>?Take an in-depth look at the causes of heart disease and explore other steps you can take for long-term heart health.</li></ul></p><p>Discover how great eating right can taste?and feel?with this preventative cookbook.</p>