The Heart Healthy Cookbook for Two

<p><strong>Heart-healthy perfectly-portioned meals for two - it's a snap with this cookbook.</strong></p><p>When cooking with heart health in mind portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.</p><p>Cardiac dietician and renowned nutrition expert Jennifer Koslo serves up guilt-free meals that are low on sodium and fat but high on flavor-for breakfast lunch and dinner. Complete with a meal plan to get you started off right this heart healthy cookbook makes it easy to enjoy your meals worry-free.</p><p><em>The Heart Healthy Cookbook for Two</em> includes:</p><ul><li><strong>Perfect-for-two Portions</strong>-Say goodbye to the guesswork of halving recipes and confidently prepare quick appropriately-sized meals.</li><li><strong>125 Delicious Nutrient-rich Recipes</strong>-Enjoy good food that's good for your heart too.</li><li><strong>A Four-week Meal Plan</strong>-Kick-start your diet at breakfast lunch and dinner. All planned out all perfectly delicious.</li></ul><p>Stop worrying-you'll always have just the right amount on your plate with <em>The Heart Healthy Cookbook for Two</em>.</p>