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About The Book
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Introducing The Complete Guide to High Protein Plant Based Eating!Whether its wanting to build muscle lose weight or improve your athletic performance protein is an essential part to any athletes diet.Or you just want to add some protein to your Plant Based diet with some delicious recipes. Either way youve come to the perfect place. After being bombarded with Where Do You Get Your Protein From? since I went vegan 4 years ago I decided to show just how easy it can be for a Vegan athlete to build muscle lose weight and improve athletic performance in my own life. I also decided it was easier to SHOW people how amazing high protein Plant Based meals can be instead of just telling them and thats what led to the creation of this book. So as well as improving your own diet smashing your personal goals and building as much muscle as you desire these recipes will help show those who dont believe being a vegan and an athlete is possible just how wrong they are. Inside youll discover absolutely EVERYTHING you need to get started with the High Protein Plant Based Lifestyle as well as more than 100 delicious and nutritious recipes to take your pick from. (With ALL the relevant macronutrient information included in each recipe of course)So what are you waiting for? Its time to take your achieve all your Health and Fitness goals The Plant Based way. Heres a slither of whats inside...What Plant Based Athletes Know About Their Long Term Health That Meat Eaters DontWhy You Must Avoid These 5 Things Like The Plague (All of Them Are Plant Based!) The Essential Foods and Equipment Youll Need for High Protein Plant Based Eating (Those Who Fail to Plan Plan to Fail!)21 Tasty Breakfasts to Kick Start Your Day for Success 17 Nourishing Yet Incredibly Tasty and Protein Packed Salads17 Energizing Lunches You Can Devour at Work (No More Vending Machine Snacks Necessary) 20 Delicious Dinners to Maximize Your Muscle Building Potential 15+ Delightful (And Guilt Free) Desserts to Satisfy That Sweet ToothAnd that is barely even scratching the surface!Even if youve struggled building muscle or improving your athletic performance in the past even if you think its impossible to eat plant based and be an athlete and even if you think its impossible to ever get enough plant based protein this book shows exactly how you can achieve any goal you want while being plant based!So If You Want 101 Delicious High Protein Recipes To Help You Recover Faster Perform Better and Build Muscle Scroll Up and Click Add to Cart.