The high-protein plant-based cookbook

<h2><span style=color: rgba(68 68 68 1)>The high-protein plant-based cookbook.</span></h2><h3><span style=color: rgba(68 68 68 1)>Vegan-friendly. Planet-friendly.</span></h3><h4><br></h4><p><strong style=color: rgba(68 68 68 1)>Would you like to eat both plant-based and high-protein food but think it is not possible? We have good news for you - it's easy and fun and this book shows you how! Packed full of ideas for starters snacks mains salads drinks and desserts it contains a range of possibilities to try out adapt and make your own. </strong></p><p><br></p><p><em style=color: rgba(68 68 68 1)>The high-protein plant-based cookbook </em><span style=color: rgba(68 68 68 1)>offers 65+ recipes to inspire you from refreshing smoothies and party snacks to hearty mains and delicious desserts. All with nutritional information and full-colour photography. </span></p><ul><li><span style=color: rgba(68 68 68 1)>Offers a range of dishes - some easy to make some more complex. </span></li><li><span style=color: rgba(68 68 68 1)>Unlike other high-protein vegan-friendly cookbooks all recipes provide at least 20% of calories </span></li><li><span style=color: rgba(68 68 68 1)>from protein without using protein powder. </span></li><li><span style=color: rgba(68 68 68 1)>Fewer than 50g carbohydrates and fewer than 400 calories per serving. </span></li><li><span style=color: rgba(68 68 68 1)>Featuring nuts seeds legumes whole grains fresh fruit veggies tofu and tempeh and more for plant-based goodness. </span></li><li><span style=color: rgba(68 68 68 1)>Caters to a range of dietary requirements - many recipes are also gluten free and nut free. </span></li><li><span style=color: rgba(68 68 68 1)>Includes pantry list soups snacks mains salads dressings marinades desserts and drinks. </span></li><li><span style=color: rgba(68 68 68 1)>'Planet-friendly' because plant-based vegan-friendly foods require fewer environmental resources and are therefore kinder to our planet. </span></li><li><span style=color: rgba(68 68 68 1)>Recipes can be tailored to include seasonal and regional fruit and veggies. </span></li><li><span style=color: rgba(68 68 68 1)>Recipes can be thought of as blueprints - to make your own! </span></li></ul><p><br></p>