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About The Book
Description
Author
Are you a highly sensitive person looking for ways to manage your sensitivity and thrive in life? Look no further! This survival guide for the highly sensitive person is here to help. This book explores the unique needs of HSPs and provides practical strategies to build resilience regulate emotions improve communication skills and create meaningful connections.Written by renowned psychotherapist Dr. Klish T. Kinderman this comprehensive guide offers insight into how HSPs can deal with daily str