The Hindu-Yogi Science of Breath
by
William Walker Atkinson
English
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About The Book

It is one of the best books on meditation and the best part is that it clearly highlights the techniques in simple and concise manner. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as ‘psychic’ exercises for mental and spiritual development. Great resource for learning various breathing exercises.
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