The Hip Happy Healthy Journal + Planner

the Hip Happy Healthy Journal + Planner is the ultimate planner and journal for those that wish for a more holistic approach to planning and journalling their weeks and days - for a hip happy and healthier you! the Hip Happy Healthy Journal + Planner is an all-in-one planner & journal that includes: quarter/season objectives daily rituals weekly preview planner daily pages weekly review quarter/season reviews as well as space for prayer & meditation lists extra notes sketches and indexing. Each day & week of the Hip Happy Healthy Journal + Planner takes a full mind body & soul approach to being the best version of you - helping you track your sleep dreams meditation & prayers gratitude notes positive affirmations exercise & nutrition and to-do lists; plus space for additional notes and journaling for improving and adding value to each day & week. the Hip Happy Healthy Journal + Planner is based on a 90 day format - keeping you grounded and connected each season/quarter. Full of positive vibes self care and love... with each day and week youll be well on your way to feeling a lot more hip happy and healthy!