You need to lose weight but how? It can be done. Ignore the Obesity Industrial Complex. The answer is within you.</p><p><I>The Hot Sauce Diet</I> was created and successfully self-implemented by a physician. This behavioral modification approach is described with honest simplicity and an injection of humor.</p> <p>There is one caveat; you need to use a lot of hot sauce.</p> <p>Enjoy your journey.</p>
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