In this instalment, we focus on how to cook with PRAWNS and other seafood in ways that are highly nutritious, and fast and easy to prepare. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer - to reduce waste and save you money. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavors and nutrition, with lots of prebiotics, and probiotics for a healthy gut.
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