The Icons Within

If you can think differently about your personal problems which might include the aftermath of traumatic events or deep feelings of rejection you may find yourself in a positon to overcome hurtful memories that continue to upset you and interfere with your sense of self-worth. <p>George Pugh Ph.D. a practicing clinical psychologist helps you find insight and direction in this new approach to understanding yourself and why you struggle with inner self-defeating voices that hold you back. After learning why you are resistant to changing problematic personality traits and why past efforts have left you at a loss and longing for more you will be encouraged to take part in simple exercises that will remove the troubling inhibitions that prevent you from being who you truly are.<p> In straightforward language you will achieve insights that will help you: <p>��� understand that the personality forms around the basic principles of survival; <p>��� recognize that survival strategies that served you well in the past hold you back in the present; <p>��� release your true voice to speak from a position of honesty integrity and personal strength; <p>��� free what you have hidden - your passion connection and commitment to your personal journey. <p>If you are willing to risk brief emotional upheaval and painful moments of reflection you will find your voice and release your true self. <p>This book explains steps that will allow you to break free of a counterproductive lifestyle that binds you to a way of thinking and feeling that is safe but is lacking in joy and authenticity. <p><em>The Icons Within</em> helps the reader to understand the full effects of Iconic therapy. It provides a sense of hope in a multitude of dimensions - hope that healing is possible hope that life can hold so much more and hope that life's potential can still be achieved. <p>-A. Thomas therapist